Connor Duffy
Connor Duffy
Should Relapse Ever Be An Option?
Should Relapse Ever Be An Option?
Should Relapse Ever Be An Option?
Friday 22nd December 2023
Join Connor Duffy on 'The Sober Plug' as he tackles the temptation of relapse, offering practical questions and insights to help you stay on your sober path.
Explicit
22 minutes
Hopeful
Empowering
Compassionate
Raw
Informative
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Get the buttons here!Relapse: Facing the Temptation Head-On with Connor Duffy
Episode Overview
- Connor delves into the deceptive allure of relapse and emotional triggers that lead to cravings.
- He emphasizes the detrimental cycle of addiction and the delusional thinking behind justifying a relapse.
- Three crucial questions are presented to encourage honest self-reflection and resist the allure of relapse.
- Connor highlights the significance of envisioning a sober future self to debunk the allure of relapse.
- His raw and compassionate approach provides listeners with valuable insights and strength to resist relapse temptations.
As long as you stay sober, there's another opportunity tomorrow for things to turn around. If you're really going through it, and if all you do today is go to bed sober and you wake up tomorrow, that's a win. That's a victory, no matter what.
Ever find yourself thinking a relapse might just solve your problems? You're not alone. In this episode of 'The Sober Plug', Connor Duffy dives into those moments when the urge to relapse feels overwhelming. Connor knows firsthand how easy it is to convince yourself that using or drinking again might offer a quick fix. He breaks down the emotional triggers and deceptive thoughts that fuel these cravings, making it clear that relapse is a trap, not a solution.
Connor offers a practical approach to combat these urges by posing three crucial questions. These questions are designed to prompt honest self-reflection and help you see through the false promises of relapse. With his usual mix of empathy and no-nonsense advice, Connor encourages listeners to envision their sober future selves and find strength in that vision. This episode isn't just about resisting temptation; it's about understanding the deeper emotional currents that drive it.
Connor's raw and compassionate storytelling provides a safe space for listeners to confront their own struggles and find hope in their journey towards sobriety. Whether you're in recovery, supporting someone who is, or simply curious about the complexities of addiction, this episode offers valuable insights and practical tools for staying on track. Tune in to hear Connor's candid take on the allure of relapse and discover strategies to keep moving forward, even when the going gets tough.