2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
Shotglass w Lisa - No Shame In That
Shotglass w Lisa - No Shame In That
Shotglass w Lisa - No Shame In That
Saturday 5th June 2021
Lisa from '2 Sober Chicks' reflects on overcoming shame, emphasizing acceptance, gratitude, and avoiding dependency on external validation.
Explicit
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
463 (View all)
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Get the buttons here!Lisa's Journey Through Shame: A Path to Healing in Recovery
No shame in that I tried something I was afraid to do. No shame in that I attempted to achieve something when everyone told me that I couldn't do it.
Ever felt weighed down by shame in your recovery journey? Lisa from '2 Sober Chicks' opens up about her own battles with shame and how it has impacted her path to sobriety. In this eye-opening episode, she discusses a poignant moment with a sponsee that led her to confront her own feelings of shame. Lisa shares how she learned the hard way that trying to control others can be a roadblock to serenity.
She emphasizes the importance of acceptance and how it plays a crucial role in finding peace within oneself. Gratitude, she notes, is a powerful tool for healing, helping to shift focus from what’s missing to what’s present and good in life. Lisa also warns against tying self-worth to external validation, highlighting the dangers of letting others dictate your sense of value. Her reflections are both relatable and inspiring, offering listeners practical advice and emotional support.
Whether you're struggling with shame yourself or supporting someone who is, this episode provides valuable insights into overcoming one of the most challenging aspects of recovery.