Breaking the Chains of Negative Self-Talk with Julie from 2 Sober Chicks
You are seen, you are important. It's important to do the work of recovery because you are your own steward of God's holy creation. So everything is actually a reflection of how we see ourselves and how we feel about ourselves.
Ever feel like your own mind is your worst enemy? Julie from '2 Sober Chicks' dives deep into this struggle, sharing her journey of battling negative self-talk. In this episode, titled 'YOU ARE BEING LIED TO', she reveals how the biggest liar in our lives is often ourselves. Julie doesn't just point out the problem; she offers a roadmap to rewrite those old, harmful scripts that keep us stuck.
Drawing from her own recovery experience, she talks about the transformative power of positive affirmations and the crucial role spirituality has played in her journey. Julie's approach is both practical and heartfelt, making her advice accessible to anyone struggling with addiction or negative thinking. She emphasizes the importance of challenging our beliefs and trusting a higher power, reminding us that while recovery is tough, the rewards are worth it.
Whether you're on your own path to sobriety or supporting someone who is, Julie's insights offer a beacon of hope and a call to action. Tune in for a dose of real talk and encouragement.