A Healing Balm: Julie's Soothing Meditation for Troubled Times
We offer both the cloud of witnesses to human need and our concern to thee for sanctuary, healing and redemption.
Imagine feeling the weight of the world on your shoulders, only to find a moment of peace through a heartfelt meditation. In this episode of '2 Sober Chicks', Julie offers just that—a shotglass of recovery for those grappling with grief and isolation during the COVID-19 crisis. She reads a poignant meditation and prayer from Howard Thurman, the spiritual advisor to Martin Luther King Jr., whose words resonate deeply in times of personal and global suffering.
Julie's reading isn't just about finding solace; it's about connecting with a collective sense of struggle and realizing that none of us are truly alone in our pain. Thurman's teachings, rich with compassion and understanding, serve as a reminder that healing is possible even in the darkest times. Julie also shares practical tools like meditation and prayer to help lift spirits and offer a sense of hope.
Whether you're battling your own demons or supporting someone who is, this episode promises to be a comforting companion on your journey.