Julie’s Honest Talk on Shame and Self-Acceptance in Recovery
I refuse to allow the lie that that shameful moment in my life is who I am, because it's not, it's what I do when I fill my body with things that make me want to blank out who I am, how I feel in my life.
Ever wondered how to shake off that nagging feeling of shame? Julie from '2 Sober Chicks' gets real about her own struggles with shame and guilt in this episode of 'Shotglass of Recovery'. She opens up about her most shameful moment and how recovery helped her transform those feelings into self-acceptance and love. Julie's story is a raw, honest account of how embracing who we truly are can lead to profound personal growth.
She shares how letting go of the need to meet others' expectations allowed her to discover the unique gifts that life had in store for her. This episode is all about finding the courage to be vulnerable, shedding the weight of past mistakes, and understanding that our imperfections make us who we are. Julie challenges listeners to confront the lies they tell themselves and to believe that they are enough, just as they are.
Whether you're on your own recovery journey or supporting someone who is, Julie's insights offer a beacon of hope and a reminder that self-love and forgiveness are key to overcoming shame.