Facing Fear and Finding Hope: Julie and Bianca's Pandemic Journey
Release any negative, limiting or self-defeating beliefs buried in your subconscious too. These beliefs may be about life, love or yourself. Let the belief or feeling surface, accept it, surrender to it, feel the discomfort or unrest, then let it go.
Picture this: you're in recovery, navigating the ups and downs of sobriety, and then a global pandemic hits. In this episode of '2 Sober Chicks', Julie sits down with her sponsee Bianca to talk about how they've managed fear and maintained perspective during such uncertain times. Bianca shares a poignant quote from 'The Language of Letting Go', underscoring the importance of releasing negative beliefs to move forward.
The conversation delves into the challenges of isolation, the struggle to find gratitude, and the power of restorative activities. Julie and Bianca remind us that connection with a sponsor or supportive community is crucial, especially when life throws curveballs. This episode is a beacon of hope for anyone in recovery, offering practical advice and heartfelt encouragement. Tune in to hear their inspiring journey through the pandemic and discover how they've found strength and resilience along the way.