Julie’s Guide to Overcoming Obsession: A Shotglass of Recovery
It's less about rejecting what I'm focusing on. Instead, what I like to do is focus on my higher power.
Ever find your mind stuck on a loop, obsessing over something you can't shake? Julie from '2 Sober Chicks' knows that feeling all too well. In this episode, she tackles the tricky topic of obsession and offers practical advice on how to break free. Instead of fighting the obsession head-on, Julie suggests redirecting your focus to a higher power. She believes this shift can help you overcome the mental grip and lead to genuine spiritual growth.
Drawing from her own journey, Julie shares her favorite prayers and authors who have been instrumental in her healing process. She also delves into the concept of the seven inner castles or states of the soul, providing a spiritual framework that can help listeners navigate their own paths. With a blend of personal anecdotes and spiritual insights, Julie's message is one of hope and self-compassion.
Whether you're struggling with obsession or just looking for a bit of inspiration, this episode offers a heartfelt guide to finding peace and faith in yourself and a higher power.