2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
Shotglass w Julie - Be Here Now
Shotglass w Julie - Be Here Now
Shotglass w Julie - Be Here Now
Thursday 30th July 2020
Julie from '2 Sober Chicks' shares the importance of living in the present moment and detaching from expectations in recovery. Tune in for practical advice.
Explicit
11 minutes
Inspiring
Encouraging
Hopeful
Informative
Supportive
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
463 (View all)
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Get the buttons here!Julie’s Guide to Embracing the Now: A Shotglass of Recovery
Detachment involves present moment living, living in the here and now. We relinquish regrets over the past and fears about the future.
Ever find yourself caught up in what should have been or what might be? Julie from '2 Sober Chicks' gets it. In this episode, she talks about the value of living in the present moment and letting go of expectations. Julie shares her own experiences with recovery, emphasizing how crucial it is to focus on what you can control—your reactions and your mindset. She explores the idea of detachment, not just from substances, but from past regrets and future anxieties.
By trusting the process and having faith in a higher power, Julie believes you can find peace and serenity even in tough times, like during a pandemic. If you’ve ever struggled with staying present, this episode offers practical advice and heartfelt encouragement to help you live in the moment. Tune in for a shotglass of wisdom and a dose of reality.