2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
Shotglass w Julie - Balance In Recovery
Shotglass w Julie - Balance In Recovery
Shotglass w Julie - Balance In Recovery
Friday 24th July 2020
Julie from 2 Sober Chicks shares practical tips on achieving balance in recovery, emphasizing scheduling, financial management, and seeking support.
Explicit
15 minutes
Informative
Supportive
Empowering
Thought-provoking
Engaging
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
463 (View all)
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Get the buttons here!Finding Balance in Recovery: Julie's Practical Tips on 2 Sober Chicks
What balance was for me A Year Ago, Five Years Ago, Ten Years Ago, is very different now. But often we have to get to the point of burnout. So for me it's really important to have everything in my calendar so that I can plan for it now.
Life can feel like a juggling act, especially when you're in recovery. In this episode of '2 Sober Chicks', Julie shares her personal experiences and practical advice on how to find balance amidst the chaos. She talks about the importance of keeping recovery front and center, even when work, marriage, and self-care demand your attention. Julie highlights that balance is an evolving process and what worked before might not work now.
She candidly discusses how burnout often signals the need for rebalancing and offers a simple but effective tip: use a calendar to schedule everything, ensuring that all aspects of life get their due time. Financial management also plays a big role in maintaining balance. Julie suggests creating a system to manage bills and credit card payments to reduce anxiety.
She emphasizes the importance of asking for help, whether it's from an accountant during tax season or from friends and family for emotional support. Julie's insights remind us that achieving balance is an ongoing journey that requires regular check-ins and adjustments. By prioritizing recovery and seeking support when needed, you can maintain a balanced and fulfilling life. Tune in to hear more of Julie's valuable tips and personal stories.