Join Lisa from '2 Sober Chicks' as she shares insights on overcoming depression in recovery using daily readings, spiritual principles, and community support.
Finding Light in the Darkness: Lisa's Take on Depression and Recovery
The steps are tools for coping with unpleasant situations, but we still might feel bad about them for a time. The really good news is that enough fortitude will see us through for the long term.
Depression and alcoholism often go hand in hand, and Lisa from '2 Sober Chicks' dives into this challenging topic with her characteristic honesty and warmth. In this episode, Lisa shares her personal battle with depression and how it intertwines with her journey to sobriety. She opens up about the daily readings that help her reset her mindset and keep her grounded. These readings are more than just words on a page; they are lifelines that offer perspective and hope.
Lisa also emphasizes the importance of spiritual principles in navigating the stormy seas of depression. She believes that turning to a higher power and reaching out to others in the recovery community can be game-changers. Her 'shot glass of recovery' is a powerful reminder that setbacks are part of the human experience, but resilience and support can guide us back on track. If you're grappling with depression or supporting someone who is, this episode offers practical advice and heartfelt encouragement.
Tune in to hear Lisa's insights and feel inspired to find your own path to recovery.
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2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
Shotglass of Recovery w Lisa - Depression
Shotglass of Recovery w Lisa - Depression
Shotglass of Recovery w Lisa - Depression
Monday 12th April 2021
Join Lisa from '2 Sober Chicks' as she shares insights on overcoming depression in recovery using daily readings, spiritual principles, and community support.
2 Sober chicks who talk the talk because they've walked the walk... everything recovery, addictions, AA, 12 Steps, alcoholism, spiritual awakenings and more. Not representing any views but their own. ...(view more)
Finding Light in the Darkness: Lisa's Take on Depression and Recovery
The steps are tools for coping with unpleasant situations, but we still might feel bad about them for a time. The really good news is that enough fortitude will see us through for the long term.
Depression and alcoholism often go hand in hand, and Lisa from '2 Sober Chicks' dives into this challenging topic with her characteristic honesty and warmth. In this episode, Lisa shares her personal battle with depression and how it intertwines with her journey to sobriety. She opens up about the daily readings that help her reset her mindset and keep her grounded. These readings are more than just words on a page; they are lifelines that offer perspective and hope.
Lisa also emphasizes the importance of spiritual principles in navigating the stormy seas of depression. She believes that turning to a higher power and reaching out to others in the recovery community can be game-changers. Her 'shot glass of recovery' is a powerful reminder that setbacks are part of the human experience, but resilience and support can guide us back on track. If you're grappling with depression or supporting someone who is, this episode offers practical advice and heartfelt encouragement.
Tune in to hear Lisa's insights and feel inspired to find your own path to recovery.