Shotglass of Recovery w Lisa - DepressionShotglass of Recovery w Lisa - Depression
2 Sober Chicks
Shotglass of Recovery w Lisa - Depression by 2 So…
5:03•12 Apr 2021
Finding Light in the Darkness: Lisa's Take on Depression and Recovery
“The steps are tools for coping with unpleasant situations, but we still might feel bad about them for a time. The really good news is that enough fortitude will see us through for the long term.”
Depression and alcoholism often go hand in hand, and Lisa from '2 Sober Chicks' dives into this challenging topic with her characteristic honesty and warmth. In this episode, Lisa shares her personal battle with depression and how it intertwines with her journey to sobriety. She opens up about the daily readings that help her reset her mindset and keep her grounded. These readings are more than just words on a page; they are lifelines that offer perspective and hope.
Lisa also emphasizes the importance of spiritual principles in navigating the stormy seas of depression. She believes that turning to a higher power and reaching out to others in the recovery community can be game-changers. Her 'shot glass of recovery' is a powerful reminder that setbacks are part of the human experience, but resilience and support can guide us back on track. If you're grappling with depression or supporting someone who is, this episode offers practical advice and heartfelt encouragement.
Tune in to hear Lisa's insights and feel inspired to find your own path to recovery.
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