Shelly's Story: From Family Dysfunction to Healing on Shitshow Saturday
I'm really free to be me, free to be me.
Ever wondered how the chaos of a dysfunctional family can follow you into adulthood? In this episode of 'Adult Child' on Shitshow Saturday, Andrea sits down with Shitshow Shelly, who opens up about her tumultuous upbringing and its ripple effects on her adult life. Shelly's story is a raw and honest account of grappling with codependency, complex trauma (CPTSD), addiction, and the heavy burden of generational trauma and toxic shame.
But it's not all doom and gloom; Shelly also shares her ongoing journey of healing and recovery. She talks about the transformative power of the 12 Steps, the importance of confronting family secrets, and taking responsibility for one's own healing. Andrea and Shelly's conversation is both enlightening and encouraging, offering listeners a glimpse into the resilience required to break free from the past.
If you're looking for inspiration and practical advice on navigating your own path to freedom and authenticity, this episode is a must-listen.