Andrea
Andrea
SHITSHOW SATURDAY #37 - Karen N.
SHITSHOW SATURDAY #37 - Karen N.
SHITSHOW SATURDAY #37 - Karen N.
Saturday 21st January 2023
Karen N. joins Andrea to discuss overcoming generational trauma, codependency, and toxic shame in this heartfelt 'Adult Child' episode.
Explicit
30 minutes
Raw
Vulnerable
Compassionate
Hopeful
Empowering
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
336 (View all)
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Get the buttons here!Karen N.'s Journey: Overcoming Generational Trauma and Embracing Vulnerability
I've always been told that I'm strong by different people, and I am seeing that now I'm looking back on things that I've done in life...
Imagine carrying the weight of a dysfunctional upbringing into your adult life. In this episode of 'Adult Child', Andrea sits down with Karen N., who opens up about her experiences growing up in a turbulent family environment and the lasting effects it had on her. From struggles with codependency and toxic shame to moments of self-sabotage, Karen's story is a testament to the resilience of the human spirit.
She candidly shares how these challenges manifested in her adulthood and the steps she's taken towards healing and recovery. Andrea and Karen dive deep into the importance of compassionate parenting, the courage it takes to embrace vulnerability, and the power of self-acceptance. They also touch on the role of alcoholism and addiction in perpetuating family dysfunction. One poignant moment in their conversation is when Karen reflects on her journey through graduate school, highlighting her determination to persevere despite setbacks.
This episode is a heartfelt exploration of generational trauma and offers valuable insights for anyone on a similar path. Whether you're dealing with your own past or supporting someone who is, Karen's story provides hope and practical advice for moving forward.