Embrace Your Inner Child: Karyn Cain on Sovereign Sobriety
Believe in yourself, believe in that you are so much more powerful than you've ever thought or dreamed of, and it's just so cool.
What if the key to a joyful, sober life lies in reconnecting with your playful, inner child? In this episode of 'Sovereign Sobriety', Karyn Cain, a seasoned life coach specializing in addiction recovery, shares her wisdom on transforming energy and believing in yourself. Karyn dives into the importance of shifting out of victim mode and letting go of blame, lack, and limitation.
She emphasizes that while it's normal to experience waves of emotion, staying stuck in a low vibrational state won't propel you towards your dreams. Drawing from her own experiences, Karyn candidly discusses how she once felt like a loser for not going to college and not achieving certain goals. However, she discovered the power of surrounding herself with uplifting people and taking control of her life.
She encourages listeners to build a supportive network that lifts them up rather than drags them down. One of the standout moments in this episode is Karyn's advice on handling negative comments and thoughts. She explains that gaining confidence means realizing you can't control others, only yourself. When people speak negatively about you, it's often a reflection of their own insecurities. By shifting your perspective, you can see their words as something they're saying to themselves, not you.
Perhaps the most delightful part of this episode is Karyn's focus on embracing your inner child. She shares how reconnecting with that playful side allows you to do cartwheels in the park, dance wildly, and shout with joy, free from the fear of judgment. Karyn believes that tapping into this carefree spirit can help you gain confidence and take ownership of your life.
If you're seeking inspiration to live your best sober life, this episode of 'Sovereign Sobriety' offers valuable insights and encouragement. Tune in to hear Karyn Cain's heartfelt advice on shifting energy, believing in yourself, overcoming negativity, and embracing your inner child.