Rebecca Sonuga: Transform Your Life with Mindset Coaching
If I don't read something or listen to something positive Every Single Day, I feel like when I've been hammering the gym for Six Months and then not gone for A Month, and you feel terrible. Yeah, because it's when it's developing your confidence.
How can a shift in mindset transform your life? In this engaging episode of 'The Elevate Experience', host Angie Manson welcomes Manchester-based mindset coach Rebecca Sonuga. Rebecca, who left the corporate world to follow her passion for personal development, shares her inspiring journey and the powerful impact of mindset coaching on addiction recovery and overall well-being. Rebecca talks about her mission to help people become the best versions of themselves by building confidence and self-belief.
She delves into how mental health and toxic relationships can hinder personal growth, and offers practical tips on increasing personal accountability. Her advice is rooted in the belief that everyone has the potential to create their own destiny. Listeners will find valuable insights on how to foster positive habits and make personal development a daily practice. Rebecca also highlights the importance of respecting yourself and your energy, which are crucial for sustaining long-term growth and recovery.
Whether you're on a journey to sobriety or simply looking to improve your life, this episode provides actionable advice and inspiration. Tune in to learn how you can shift your mindset and elevate your life with the guidance of Rebecca Sonuga.