Omar Pinto

The SHAIR Recovery Podcast

Omar Pinto

  • SHIAR 186: Sober Life School with Arlina Allen

SHIAR 186: Sober Life School with Arlina Allen

Tuesday 4th September 2018

Arlina Allen discusses her path from binge drinking to sobriety and launching the Sober Life School on The SHAIR Recovery Podcast.
Explicit
111 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The SHAIR Recovery Podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Arlina Allen: From Binge Drinking to Sober Life School

I choose to believe that my higher power is going to get me through it, and so I'm going to just.
Ever wondered what it’s like to turn your life around after years of binge drinking? Arlina Allen, the host of the ODAAT Chat Podcast, knows firsthand. Since 1994, she’s been clean and sober, but her journey wasn’t easy. Arlina used to think that waking up with puke on her shoes meant she had a great time. Alcohol brought out different sides of her, and she never knew which one would show up at the party—or what they’d do.
She believed that finding the right man would solve all her problems, but Prince Charming never came. Her life only began to change when she removed alcohol from the equation. In this episode of The SHAIR Recovery Podcast, Arlina opens up about replacing alcohol with genuine connections and how she’s now starting the Sober Life School.
She dives into her struggles with love addiction and toxic relationships, sharing how journaling, gratitude, and service helped her face her fears and move past self-pity. Arlina also talks about the importance of building a solid support system and offers a seven-day challenge to help others on their recovery journey.
If you’re looking for inspiration and practical advice, Arlina’s story is a powerful reminder that recovery is possible and that there’s beauty in finding purpose in a life free from addiction.