Luke Hand's Sobriety Diary: Navigating Love and Loneliness
Lots of cuddling and holding through the night. God, that stuff is just the best.
Ever found yourself in a whirlwind romance that leaves you both elated and puzzled? Luke Hand sure has. In this episode, he opens up about a night filled with cuddles and tender moments with someone special. As he peppers her with kisses and takes in her presence, Luke finds himself on cloud nine, but also grappling with the unfamiliar territory of casual flings.
It's a candid look at love through the lens of sobriety, offering food for thought for anyone in similar shoes. Luke's day doesn't stop there. After a lazy morning and a quick BBQ, he tends to some farm chores and enjoys a bit of retail therapy at op shops. His companion scores a floral bargain, adding a splash of joy to their day before she heads off for volunteer work.
Left to his own devices, Luke spends time with family, savoring fish and chips while the kids play with nasturtiums. A solo walk along the river and some quiet time round out his evening, though a sore throat and a negative RAT test add a touch of worry. Throughout it all, Luke remains committed to his sobriety, logging his mood and energy in his trusty app.
This episode is a heartfelt exploration of the highs and lows of sober living, punctuated by moments of connection, self-care, and reflection. Whether you're navigating new relationships or simply looking for relatable stories on the path to sobriety, Luke's diary offers a comforting and genuine perspective.