Life Beyond Thinking®
Life Beyond Thinking®
Sherry Strong: A simple food philosophy for life.
Sherry Strong: A simple food philosophy for life.
Sherry Strong: A simple food philosophy for life.
Thursday 16th February 2023
Join Sherry Strong on 'Life Beyond Thinking' as she shares her simple food philosophy and its impact on health and wellbeing.
58 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Community & Support Networks
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Body & Mind
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Episodes:
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Get the buttons here!Sherry Strong's Food Wisdom: Simple Steps to a Healthier Life
If you cannot get it in nature, not only do we not need it, it's harmful to the body and the planet.
Imagine transforming your health with a simple shift in how you view food. In this episode of 'Life Beyond Thinking', Sherry Strong, a renowned wellness expert, shares her straightforward food philosophy that could change your life. Before the pandemic, Sherry was a prominent international keynote speaker and television host, well-versed in wellness. Her journey took a turn when she moved to Northern Alberta to care for her aging parents, leading her to become the Alberta Director for Children's Health Defense.
Here, she has conducted over 80 interviews with medical professionals and those affected by health mandates. Sherry's philosophy is rooted in nature's principles. She believes that eating should be a communal activity, surrounded by love and respect. She highlights the importance of consuming food that is minimally processed and understanding the biases that often cloud nutrition research.
Sherry's approach isn't just about what we eat, but how we eat - advocating for meals shared with loved ones and cooked with sincerity. Throughout the episode, Sherry shares personal anecdotes about caring for her parents and how these experiences have reinforced her beliefs. She discusses the dangers of processed foods and the disconnection they create, not just from our bodies but from each other.
Her message is clear: a simple, respectful approach to food can lead to profound health benefits. Listeners will find this episode both enlightening and practical, offering actionable steps to improve their relationship with food. Sherry's insights are particularly relevant for those looking to reduce their alcohol intake or seeking a healthier lifestyle. Tune in to discover how a simple food philosophy can foster better health and deeper connections.