Breaking Free: Sherry Gaba and Carla Romo on Healing from Toxic Relationships
Episode Overview
The episode explores toxic relationships, codependency, and the journey to self-love and empowerment Sherry and Carla provide valuable insights into identifying unhealthy relationship patterns and finding the courage to move on The conversation addresses the interconnectedness of personal struggles and transgenerational trauma Rev. Rachel Harrison's soul recovery community offers a safe haven for individuals seeking support and spiritual nourishment The episode not only provides valuable insights but also offers practical resources and opportunities for deeper engagement with the soul recovery community
In soul recovery, one of the things I talk a lot about is letting go of judgment of everybody involved, but seeing it clearly for what it is.
Ever felt trapped in a toxic relationship, unsure how to break free? In this episode of 'Recover Your Soul', Rev. Rachel Harrison sits down with Sherry Gaba and Carla Romo, the dynamic hosts of The Love Fix podcast, to tackle this very issue. With their combined expertise as a licensed psychotherapist and a certified life coach, Sherry and Carla share invaluable advice on recognizing and escaping the clutches of narcissistic bonds and codependency.
They dive into the nitty-gritty of trauma bonding, shedding light on how these unhealthy patterns form and how spirituality can be a game-changer in the healing process. The conversation is not just about identifying problems but also about embracing self-love and empowerment. Sherry and Carla emphasize the importance of acknowledging one's feelings without judgment and using spirituality as a tool to build trust and make healthier choices.
They also explore the ripple effects of addiction and dysfunctional family dynamics, offering insights into how personal struggles can be deeply interconnected across generations. Rev. Rachel's soul recovery community provides a supportive environment for those seeking guidance and spiritual nourishment. Her passion for helping others shines through in her coaching sessions, group workshops, and engaging podcast content. This episode is packed with practical resources and heartfelt stories that resonate with anyone navigating the complexities of recovery and building healthier relationships.
Whether you're dealing with your own toxic relationships or supporting a loved one through theirs, this conversation offers hope, understanding, and actionable steps toward a brighter future.