DEBBIE CHAVEZ

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Squadron of Sisters (Debbie Chavez)

  • Shedding unhealthy coping mechanisms

Shedding unhealthy coping mechanisms

Friday 23rd February 2024

Learn to break free from unhealthy coping mechanisms and find true peace in this episode of Squadron of Sisters with Sarah and Debbie.
52 minutes
Inspiring
Encouraging
Hopeful
Informative
Empowering

About this podcast

The Debbie Chavez Show » Podcasts
Author:
DEBBIE CHAVEZ
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Religion & Spirituality
Spiritual & Personal Growth Journeys
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Sexual Stigmas & Myths
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Breaking Chains: Finding True Peace Beyond Unhealthy Coping Mechanisms

Episode Overview

  • Unpack the cycle of unhealthy coping mechanisms
  • Embrace guidance for breaking free and finding true joy
  • Discover the importance of seeking comfort from God
  • Explore the benefits of being filled with the Holy Spirit
  • Learn the value of spending quiet time in God's presence
God just really emphasized to me that he does not intend for any of us to stay trapped in those cycles of unhealthy coping mechanisms.
Feeling stuck in a cycle of unhealthy habits that seem impossible to break? You're not alone. In this heartfelt episode of Squadron of Sisters, hosts Sarah and Debbie dive deep into the struggle many face with unhealthy coping mechanisms. They explore how these habits can offer temporary relief but ultimately leave us feeling empty and burdened. The episode doesn't just highlight the problem—it offers a way out.
Through Bible-based wisdom, Sarah and Debbie share practical steps to help you break free from these harmful patterns. They emphasize the importance of seeking comfort and healing from God, rather than turning to quick fixes that only mask the pain. You'll learn about the power of being filled with the Holy Spirit, spending quiet time in God's presence, and asking for His guidance to navigate life's challenges in healthier ways.
This episode is a must-listen for anyone looking to find true joy and peace, offering a compassionate and supportive approach to overcoming life's difficulties. Whether you're struggling with addiction, anxiety, or just feeling overwhelmed, Sarah and Debbie's insights can help you find a path to genuine comfort and fulfillment.