jodiestevensshow
jodiestevensshow
Shedding the Mask: Embracing Truth in Addiction and Trauma Recovery (Episode 120)
Shedding the Mask: Embracing Truth in Addiction and Trauma Recovery (Episode 120)
Shedding the Mask: Embracing Truth in Addiction and Trauma Recovery (Episode 120)
Monday 12th February 2024
Join Jodie Stevens and Jocelyn Jones as they explore the emotional mask in addiction and trauma recovery. Discover the power of authenticity.
46 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
jodiestevensshow
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Shedding the Mask: Embracing Truth in Addiction and Trauma Recovery
Episode Overview
- Addressing root causes is crucial for genuine healing.
- Societal pressures can trap us in cycles of perfectionism.
- Embracing vulnerability leads to authenticity.
- Professional help is important in the recovery journey.
- Breaking free from people-pleasing behaviours can be transformative.
We deal with our pain by addressing the symptoms to numb ourselves, but we haven't dealt with the root.
Ever felt like you're hiding behind a mask? In this episode of Genuine Life Recovery, host Jodie Stevens welcomes special guest Jocelyn Jones to discuss the concept of the 'emotional mask' and its impact on trauma and addiction recovery. Jocelyn, an author, speaker, and ordained minister, shares her powerful journey of overcoming addiction and trauma.
The conversation is both heartfelt and enlightening as they explore how societal pressures and perfectionism can trap us in a cycle of hiding our true selves. Jocelyn's personal experiences and professional insights offer a fresh perspective on embracing vulnerability and authenticity. From the importance of addressing root causes of pain to the challenges of breaking free from people-pleasing behaviours, this episode is packed with valuable advice for anyone on a recovery journey.
Tune in to hear inspiring stories, practical tips, and a whole lot of hope. Don't miss out on this chance to learn how shedding your emotional mask can lead to genuine healing and wholeness.