Healing from Trauma: Diane Langberg's Insights on Shame and Recovery
Shame is one of the most diminishing things for human beings in the world and instead of being diminished by it, he diminished the shame.
Imagine having 45 years of experience in helping people heal from deep emotional wounds. That’s exactly what Dr. Diane Langberg brings to the table in this compelling episode of 'A Shot of Hope: Recovery Stories'. Dr. Langberg, a seasoned psychologist, visited Helping Up Mission to share her wisdom on overcoming shame, sexual abuse, and other forms of trauma.
She dives into the many faces of shame, how it can be passed down through generations, and the devastating impact it has on one's sense of self-worth. Her approach to healing is both practical and profound, emphasizing the importance of speaking truth, listening with empathy, and allowing time for tears and recovery. Faith and hope play crucial roles in her therapeutic process, offering survivors a path to reclaim their lives.
If you're looking for a blend of professional expertise and heartfelt compassion, this episode is a must-listen. It's an enlightening conversation that promises to leave you with a deeper understanding of trauma and the resilience of the human spirit.