Carl Erik Fisher
Carl Erik Fisher
Shame and Self-Stigma: Strategies for Change, with Dr. Jason Luoma
Shame and Self-Stigma: Strategies for Change, with Dr. Jason Luoma
Shame and Self-Stigma: Strategies for Change, with Dr. Jason Luoma
Wednesday 20th December 2023
Join Carl Erik Fisher and Dr. Jason Luoma as they discuss strategies for overcoming shame and self-stigma in addiction recovery.
53 minutes
Empowering
Compassionate
Informative
Healing
Hopeful
About this podcast
Author:
Carl Erik Fisher
Overview:
Categories:
Understanding Addiction & Recovery
Recovery Reimagined
Family Recovery from Addiction
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
38 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking the Chains of Shame: Dr. Jason Luoma's Insights on Addiction Recovery
Episode Overview
- The episode delves into the practical aspects of working with shame and the interpersonal functions of emotion, with a special focus on addiction
- Dr. Luoma's compassionate approach aims to help individuals understand and work through shame, recognizing its adaptive, yet double-edged nature
- The discussion sheds light on the potential of psychedelic-assisted therapy in addressing social anxiety disorder and overcoming feelings of inferiority
- The conversation concludes with a powerful exercise that helps individuals acknowledge and make space for shame as part of the recovery process, emphasizing the importance of connection, community, and fostering kindness towards oneself
I want people to know that there are people out there who care. If you find yourself or you have a loved one who's caught up in shame and that sense of feeling separate and disconnected, that part of that, there are good people out there who care. - Dr. Jason Luoma
Shame and self-stigma can be heavy burdens, especially for those battling addiction. In this episode of 'Flourishing After Addiction', Carl Erik Fisher sits down with Dr. Jason Luoma, a psychologist renowned for his work on shame, self-criticism, and stigma. Dr. Luoma has been a pioneer in Acceptance and Commitment Therapy (ACT) since 2002, and his expertise shines through as he discusses practical strategies for addressing shame in the context of addiction recovery. Dr.
Luoma emphasizes that while some forms of shame can be adaptive, others can hinder growth and recovery. He breaks down complex concepts into manageable steps, encouraging listeners to view shame as something to understand rather than something to live by unconsciously. This episode is not about eradicating shame but about becoming aware of it and learning to navigate it effectively. The conversation also highlights the innovative business model of the Portland Psychotherapy Clinic, which Dr. Luoma founded.
The clinic is dedicated to supporting disadvantaged groups and individuals with Medicaid while conducting research projects often overlooked by traditional funding sources. This approach underscores the clinic's commitment to making therapy accessible and impactful. Listeners will also find a powerful exercise designed to help them acknowledge and make space for their shame as part of their recovery journey.
The discussion touches on the potential of psychedelic-assisted therapy in treating social anxiety disorder and overcoming feelings of inferiority, offering a glimpse into cutting-edge treatments in the field. Dr. Luoma's compassionate approach provides hope and connection for those grappling with shame and self-stigma. This episode is a must-listen for anyone seeking to understand and work through these challenging emotions, fostering a path towards self-kindness, healing, and meaningful connection.