Shane Meyer
Shane Meyer
Shame
Shame
Shame
Monday 21st May 2018
Explore the impact of shame on identity and relationships in 'Addiction Files'. Gain insights into coping mechanisms and fostering healthier connections.
7 minutes
Thought-provoking
Informative
Engaging
Raw
Honest
About this podcast
Author:
Shane Meyer
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!Untangling Shame: Navigating Identity and Relationships on Addiction Files
We only feel shame because we have relationships with others. Our identities are formulated based on others' opinions, their caring and their respect for us.
Ever wondered how shame shapes who you are and how you relate to others? In this eye-opening episode of 'Addiction Files', host Shane Meyer, along with his guests, dives deep into the concept of shame-based identity. They unpack the differences between healthy and toxic shame, offering a fresh perspective on how these emotions can influence your self-worth and relationships.
This isn't just a dry lecture—Shane and his guests bring in real-life examples and relatable anecdotes that make the discussion both engaging and enlightening. You'll hear about the defense mechanisms people use to cope with shame and how these can either help or hinder your personal growth. The episode also explores how our relationships often contribute to feelings of shame, shaping our identities in ways we might not even realize.
By understanding these dynamics, you'll gain valuable insights into accepting your own weaknesses and limitations, working on them, and fostering healthier relationships. Whether you're grappling with shame yourself or supporting someone who is, this episode offers practical advice and heartfelt support. Tune in to 'Addiction Files' for a conversation that could change how you see yourself and those around you.