Shama Persson: Overcoming Addiction and Mental Health Challenges
I think that's the challenge, because these kids, they think it's the most important thing in the world, this little, this little device in their hand my culture much, much more than when I grew up, because you see kind of normal people being famous all of a sudden- a youtuber, for example, before you had to be really great.
Imagine facing addiction and mental health struggles from your early teens, attempting suicide three times, and still finding the strength to turn your life around. That's the incredible story of Shama Persson. In this episode, Shama opens up about her tumultuous journey and how she transformed her darkest moments into a beacon of hope. Now a successful entrepreneur, inventor, model, and health coach, Shama shares candid reflections on her battles with depression, trauma, and abuse.
She also delves into the impact of social media on today's youth and underscores the importance of self-care and self-compassion in navigating mental health challenges. Whether discussing parenting, entrepreneurship, or wellness, Shama's insights are both enlightening and inspiring. Tune in to hear how she navigated her path from darkness to light and learn valuable lessons on resilience and healing.