Omar Pinto
Omar Pinto
SHAIR 86: “Sober Conversations” with Herby Bell, Wellness and Thriving in Recovery.
SHAIR 86: “Sober Conversations” with Herby Bell, Wellness and Thriving in Recovery.
SHAIR 86: “Sober Conversations” with Herby Bell, Wellness and Thriving in Recovery.
Tuesday 4th October 2016
Join Herby Bell on 'The Recovery Revolution' as he shares his holistic approach to addiction recovery, blending science, spirituality, and practical tips.
Explicit
54 minutes
Transformative
Informative
Empowering
Hopeful
Supportive
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
257 (View all)
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Get the buttons here!Herby Bell: The Science and Spirit of Sobriety
Commitment includes recruiting help, and I can help. Addiction
Imagine if your journey to sobriety was an experiment where you were both the scientist and the subject. That's exactly how Herby Bell approaches his path to recovery. In this engaging episode of 'The Recovery Revolution', host Omar Pinto chats with Herby, a recovery and wellness coach who has turned his personal battles into a mission to help others.
Herby shares his unique perspective on addiction recovery, emphasizing the importance of a 100% commitment to a sober lifestyle and the power of recruiting support when needed. Herby's story is a blend of science and spirituality. He dives into how emotional intelligence and spiritual practices play crucial roles in his recovery. But it's not all about the mind and spirit; Herby also highlights the physical benefits of chiropractic care and addiction medicine.
He believes that true wellness in recovery is holistic, involving every aspect of one's being. Throughout the conversation, Herby opens up about the everyday challenges of staying sober. He discusses how journaling has been a vital tool for him, helping to process emotions and track progress. Connecting with like-minded individuals has also been key to his success, providing a supportive network that understands the highs and lows of the recovery journey.
Herby's insights offer a refreshing take on addiction recovery, blending practical advice with deep personal reflections. Whether you're just starting your journey or looking for new strategies to maintain your sobriety, this episode is packed with inspiration and actionable tips. Tune in and discover how Herby's approach could help you on your path to wellness.