Dr. Don St. John on Healing Childhood Wounds and Finding Recovery
In other words, don't compare yourself to any mythological standard of normality, whether it's established by the mental health profession or by the entertainment industry.
Have you ever wondered how childhood experiences shape your adult life, especially when it comes to addiction and recovery? In this episode of The SHAIR Recovery Podcast, Omar Pinto sits down with Dr. Don St. John, the author of 'Healing the Wounds of Childhood'. Dr. St. John shares his deeply personal story, revealing how early traumas and toxic stress influenced his life and his battle with addiction. But it's not just about the past; Dr. St.
John also explores what it means to be a 'whole human being' and how authentic relationships and alternative healing practices like rolfing and yoga can play a pivotal role in recovery. With over 45 years of experience, Dr. St. John offers a wealth of knowledge on overcoming limiting beliefs and finding the right recovery pathway for you.
This episode is a treasure trove of insights for anyone looking to understand the roots of their struggles and seeking practical advice for healing and growth.