Fred Amir's Nine Steps to Conquer Back Pain Without Opiates
Understanding this relationship between how our mind sees it and how it shows up in our body, you know, if you're really mad at someone, you want to yell at them, and it's happened to be your boss.
Imagine enduring relentless back pain with no relief in sight. That's the reality Fred Amir faced until he crafted his own solution. In this episode of The Recovery Revolution Podcast, host Omar Pinto sits down with Fred, founder and president of Health Solutions, to discuss his groundbreaking nine-step recovery plan for back and neck pain. Fred's journey began with crippling pain and countless dead-end treatments.
Frustrated by the lack of answers, he discovered that a staggering 85% of back pain cases remain undiagnosed and that only 1% of back surgeries succeed. Determined to find a better way, Fred developed a process that focuses on the mind-body connection and good body mechanics. But that's not all. Fred dives into the power of language and positive affirmations in managing pain, stressing the importance of emotional healing.
He even touches on dealing with childhood trauma as a part of physical recovery. This episode is packed with practical advice and eye-opening insights that could change how you approach chronic pain. Whether you're battling back pain yourself or supporting someone who is, Fred Amir's methods offer a hopeful alternative to opiates.