Omar Pinto
Omar Pinto
SHAIR 199: From Recovery to Discovery with Jeanne Foot
SHAIR 199: From Recovery to Discovery with Jeanne Foot
SHAIR 199: From Recovery to Discovery with Jeanne Foot
Tuesday 4th December 2018
Hear Jeanne Foot's inspiring journey through trauma, addiction, and innovative recovery methods on The Recovery Revolution podcast.
Explicit
75 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
257 (View all)
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Get the buttons here!Jeanne Foot: Healing Trauma and Finding Balance in Recovery
A beautiful soul and a force for change is what real recovery is all about.
Jeanne Foot's story is one of resilience and innovation. As a mental health advocate and certified addiction counselor, Jeanne has spent over a decade helping individuals and families navigate the rocky terrains of addiction and mental health. In this episode of The Recovery Revolution, hosted by Omar Pinto, Jeanne opens up about her tumultuous journey, starting from a childhood steeped in three generations of trauma.
Life was chaotic right from the start, and when she became a mother, history seemed to repeat itself with her children. But Jeanne didn't let this cycle define her. Instead, she sought out innovative ways to help herself and her family break free from the grip of trauma and addiction. Jeanne believes that willpower alone isn't enough for recovery; the brain can't handle it all.
She emphasizes that 'the issues are in the tissues' and shares how integrating movement and breathwork helped her release trauma from her body. Jeanne's approach to recovery is holistic, blending spirituality, forgiveness, and community support. While she appreciates the structure of traditional 12-step programs, she found them limiting and sought out more personalized methods.
This episode dives into the importance of self-forgiveness and self-love, as Jeanne discusses how these practices have been pivotal in her journey to integrate her mind, body, soul, and spirit. If you're looking for a fresh perspective on recovery that goes beyond traditional methods, Jeanne's story offers a wealth of insights and practical takeaways. Tune in to hear how she turned her personal struggles into a mission to help others find their own paths to healing.