Natalie Feinblatt: Embracing Willingness in Recovery from Codependency
Willingness is a huge part of program and I think I, gravitate toward willingness because it's also a huge part of therapy.
How do you turn a life entangled in codependency into one of empowerment and growth? Dr. Natalie Feinblatt, a licensed clinical psychologist from Los Angeles, shares her journey on The Recovery Revolution Podcast. With over a decade in 12-step recovery programs like Al-Anon and CODA, Natalie offers a unique blend of professional expertise and personal experience. She talks about the critical role of willingness in therapy and how it can be a game-changer for those battling addiction and codependency.
Natalie also dives into the importance of setting boundaries, both with oneself and with loved ones, and how overcoming perfectionism can lead to significant personal growth. This episode sheds light on the differences and similarities between mental health therapy and 12-step programs, making it a must-listen for anyone navigating their own recovery journey. Tune in to hear Natalie’s reflections on the transformative power of hearing recovery stories and how they can inspire newcomers to take their first steps toward sobriety.