Paul Haney: Crafting a Personal Road to Sobriety on The SHAIR Recovery Podcast
No matter what happens today, I will not drink, I will not take the first drink, and that's kept me going every day for the last nine plus years.
What happens when you hit rock bottom but don't follow the traditional recovery routes? Paul Haney's story is a testament to the power of finding your own way. In this episode of The SHAIR Recovery Podcast, Paul opens up about his journey from drinking up to 36 beers a day to achieving over nine years of sobriety without ever stepping into an NA or AA meeting. His path to recovery is anything but conventional, yet it’s solid and inspiring.
Paul shares the moment that changed everything for him—ending up in the emergency room—and how he turned that crisis into a turning point. He talks about using online resources and picking elements from various programs to create a recovery plan that suits him. Throughout the episode, Paul and host Omar Pinto discuss the importance of daily gratitude, combating negative thoughts, and the impact of positive literature on personal growth.
They also touch on the role of routines and support systems in maintaining sobriety. This episode is perfect for anyone seeking a personalized approach to recovery, offering a blend of practical advice and heartfelt storytelling.