Tommy Rosen: A Journey from Addiction to Enlightened Sobriety
If you can't find value in this, then that's where we can begin as well.
How does one rise from the depths of addiction to lead an extraordinary life of sobriety? Tommy Rosen knows this journey all too well. In this episode of The SHAIR Recovery Podcast, hosted by Omar Pinto, Tommy shares his incredible transformation story. Celebrating 27 years of sobriety, Tommy is not just a survivor but a beacon of hope for many.
He’s the founder of Recovery 2.0, a yoga teacher, and an author who has created a sanctuary for those seeking to integrate mind, body, and spirit in their recovery journey. Tommy's story is a testament to the power of holistic healing. He delves into how practices like yoga and meditation helped him unlock his hidden potential and connect with the less visible aspects of life.
Tommy also touches on the contagious nature of consciousness and the importance of setting boundaries to maintain one's sobriety. Listeners will find valuable insights on realizing one's potential, pursuing continuous growth, and the importance of community support in recovery. Tommy discusses the impact of prejudice and misconceptions about sobriety and how embracing learning and humility can lead to becoming a better version of oneself.
For anyone looking to break free from addiction or support a loved one in their recovery journey, this episode offers a wealth of wisdom and practical advice. Tommy's story is not just about overcoming addiction; it's about thriving and finding enlightenment in sobriety.