A Sober Mom’s Journey: Rosemary O’Connor’s Path to Recovery and Motherhood
Recovery is like just having another response to either fear, shame, guilt, overwhelm, instead of like, say, and whatever the it is for a long, long time.
Ever wondered how a mother can juggle the chaos of parenting while battling alcoholism? Rosemary O’Connor knows this struggle all too well. In this episode of The Recovery Revolution, she shares her deeply personal story of facing high-functioning alcoholism and the pivotal moment when she realized she needed help.
Rosemary, an author and outreach manager for the Hazelden Betty Ford Foundation, opens up about the challenges she faced as an alcoholic mom who had to confront her addiction to save her family and herself. Her journey is a powerful testament to the strength and resilience required to overcome addiction, especially while raising children. Rosemary discusses the impact of alcoholism on motherhood, shedding light on the often-hidden struggles that many women face.
She emphasizes the importance of self-awareness in recovery and how crucial it is to recognize when you need help. Through her experiences, she highlights the vital role of community support in achieving and maintaining sobriety. Whether it's through prayer, meditation, or simply finding a supportive network, Rosemary's insights offer valuable tools for those navigating similar paths. The episode also delves into the complexities of co-parenting while sober, offering practical advice for managing these relationships without falling back into old habits.
Drawing from her book, A Sober Mom’s Guide to Recovery, Rosemary provides actionable strategies for mothers seeking sobriety or dealing with relapse. Her story is not just one of struggle but of hope and freedom, demonstrating that recovery is possible and can lead to a peaceful and fulfilling life. If you're a mother grappling with addiction or know someone who is, this episode offers a compassionate and insightful look into the journey of recovery.
Rosemary's candidness and expertise make this a must-listen for anyone interested in understanding the unique challenges and triumphs of sober motherhood.