Omar Pinto
Omar Pinto
SHAIR 164: Nowhere Left to Run with Kate Leismer
SHAIR 164: Nowhere Left to Run with Kate Leismer
SHAIR 164: Nowhere Left to Run with Kate Leismer
Tuesday 3rd April 2018
Join Omar Pinto and Kate Leismer on 'The Recovery Revolution' as they discuss her journey from alcoholism to mindfulness and recovery.
Explicit
102 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
257 (View all)
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Get the buttons here!Kate Leismer's Road to Recovery: From Denial to Mindfulness
It's like the smallest step you have to take to get in on the sidewalk, you know, but it took me so long to do it.
Ever wondered how someone can move from years of denial about their drinking problem to a life of mindfulness and recovery? In this episode of 'The Recovery Revolution', host Omar Pinto sits down with Kate Leismer, an American writer living in Berlin, to unravel her compelling story. Kate's battle with alcoholism took her across several countries and through many years of denial.
Yet, it was the help she found through The SHAIR Podcast that marked the turning point in her journey. Kate doesn't shy away from discussing the raw challenges she faced, including confronting past traumas and the necessity of taking action over just thinking about change. She also shares how mindfulness and meditation have been crucial tools in her recovery process.
But it's not just about her; Kate highlights the importance of giving back and helping others as a cornerstone of her sobriety. If you're looking for a story that combines self-discovery, mindfulness, and the transformative power of community support, this episode is a must-listen. Tune in to hear how Kate turned her life around and find inspiration for your own journey towards recovery.