Hosted by Charlie & Jason
Hosted by Charlie & Jason
Shadow Work in Recovery | The Way Out Podcast Episode 367
Shadow Work in Recovery | The Way Out Podcast Episode 367
Shadow Work in Recovery | The Way Out Podcast Episode 367
Monday 16th October 2023
Join hosts and guest Nick Warnke as they explore shadow work in recovery, sharing personal experiences and practical advice for profound self-discovery.
69 minutes
Empowering
Transformative
Raw
Informative
Inspiring
About this podcast
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Hosted by Charlie & Jason
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!Unlocking the Hidden Self: Shadow Work in Recovery
Episode Overview
- Debunking misconceptions and clarifying the responsibility of approaching shadow work
- Sharing personal experiences and reflections on the transformative power of shadow work
- Highlighting the importance of community, professional guidance, and self-reflection in the shadow work journey
- Emphasizing the benefits of shedding shame, guilt, and embracing emotional sobriety through shadow work
Shadow work fundamentally can allow you to uncover some root causes that are contributing to a lack of what Bill Wilson would call emotional sobriety. And when we get down to causes and conditions and we do it in the spirit of shadow work, we're doing it in a very self-accepting way, which transitions into some of the benefits of shadow work, which is shedding shame, shedding guilt, shedding the things that we feel icky about.
What if the key to your recovery lies in facing the parts of yourself you’ve kept hidden? In this episode of 'The Way Out', hosts Charlie and Jason, along with returning contributor Nick Warnke, dive into the often-overlooked practice of shadow work in recovery. This episode isn't just another chat; it's a deep, raw exploration of how confronting our darker sides can lead to profound healing and growth.
Shadow work, a concept popularized by Carl Jung, involves bringing to light the hidden aspects of our psyche that influence our behavior and emotions today. The hosts break down what shadow work really means, why it’s crucial for those in recovery, and how to approach it safely and effectively. They share their own personal journeys, including sensitive memories of childhood trauma, underscoring the importance of professional support and community in this process.
The conversation is candid and heartfelt, providing not just theoretical insights but practical advice on starting your own shadow work journey. If you're looking to deepen your recovery and unlock new levels of self-awareness, this episode offers a guiding light.