Radhia Gleis and Peter McCarthy
Radhia Gleis and Peter McCarthy
Sexy Brain and Health Freedom
Sexy Brain and Health Freedom
Sexy Brain and Health Freedom
Thursday 29th November 2018
Join Dr. Lindsey Berkson on 'The Wellness Connection' to learn about brain health, hormone balance, and protecting your health freedoms.
57 minutes
Informative
Educational
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Radhia Gleis and Peter McCarthy
Overview:
Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Mindful Recovery
Sexual Stigmas & Myths
Links:
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Episodes:
27 (View all)
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Get the buttons here!Brain Boost and Health Rights: Dr. Lindsey Berkson's Guide to Wellness
We can't completely get away from it, but research has shown that if you just improve your life by decreasing your exposures and improving your food, it doesn't have to be perfect.
Ever thought about how your brain health and personal freedoms are connected? In this episode of 'The Wellness Connection', hosts Radhia Gleis and Peter McCarthy sit down with hormone researcher Dr. Lindsey Berkson to unpack this intriguing link. Dr. Berkson, known for her book 'Sexy Brain', dives into the critical role hormones play in our mental well-being and long-term health. She sheds light on how everyday chemicals can disrupt our hormone balance, potentially leading to severe consequences like Alzheimer's disease.
But it’s not all doom and gloom; Dr. Berkson offers practical advice on how to minimize exposure to these harmful substances, including tips on avoiding plastics. The episode doesn’t stop at brain health. Attorney Diane Miller joins the conversation to discuss the importance of safe harbor legislation in maintaining our health care choices. They explore the legal battles that protect our rights to natural health practices, emphasizing why staying informed and involved is crucial.
Also on the agenda are discussions about gut health's connection to obesity, the impact of sleep deprivation on neurological health, and the benefits of antioxidants and the 'love hormone'. This episode is a must-listen for anyone keen on safeguarding their mental health while championing their health freedoms.