Healing Intimacy: Dr. Alex Katehakis on Sexual Therapy and Grief Recovery
When people are in recovery, when they're really working the steps, they're bumping up against their shame, their trauma... being humble means looking at the facts right, looking at the straight, hardcore facts- the good, the bad, the ugly, right, and that's the only way you can move forward.
Charlene Gorzela's 'Grief Recovery Now' podcast takes a deep dive into the intersection of sexual health and grief recovery in this enlightening episode. She sits down with Dr. Alex Katehakis, a renowned marriage family therapist and certified sex addiction therapist supervisor. Dr. Katehakis brings her extensive experience from the Center for Healthy Sex in Los Angeles to discuss how sexual therapy can be a vital tool for those grappling with unhealthy sexual relationships and grief. Dr.
Katehakis shares her personal journey through grief that led her to a career in therapy, highlighting the importance of trust in sexual relationships. The conversation covers how codependency can fuel addiction and the significant impact of the COVID-19 pandemic on couples' intimacy. Listeners will find valuable insights into the different orientations to sex and sexuality, and how these perspectives influence one's ability to experience pleasure. Charlene and Dr.
Katehakis also delve into practical strategies for navigating grief with a partner, making this episode particularly relevant for those looking to heal intimate relationships while processing loss. The discussion is enriched with mentions of Dr. Katehakis's workshops and resources for further support. This episode offers a compassionate space to explore complex emotions tied to sex and grief, providing listeners with actionable steps towards recovery.
Whether you're dealing with sexual addiction, seeking to revive your sex life, or simply looking for ways to trust again after a loss, this conversation is filled with empathy and practical advice.