Noah Levine
Noah Levine
Seventh Factor - Second Foundation - with Noah Levine
Seventh Factor - Second Foundation - with Noah Levine
Seventh Factor - Second Foundation - with Noah Levine
Tuesday 10th May 2022
Join Noah Levine as he explores mindfulness and its impact on our emotional responses to pain and pleasure in 'Against The Stream'.
76 minutes
Transformative
Informative
Engaging
Thought-provoking
Authentic
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
186 (View all)
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Get the buttons here!Mindfulness and Emotional Balance: Insights from Noah Levine
To change our relationship to pain, we begin to develop compassion. To change our relationship to pleasure, we begin to experience letting go non-attachment, and this is where the real liberation comes.
Ever wondered how mindfulness can reshape your relationship with pain and pleasure? In this episode of 'Against The Stream', Noah Levine, the founder of this American Buddhist lineage, dives into the Seventh Factor of the Eightfold Path. With his engaging style, Levine unpacks the concept of Feeling Tone, a crucial aspect of mindfulness that helps us understand our emotional reactions to daily experiences. He explores how recognizing whether sensations are pleasant, unpleasant, or neutral can influence our emotional well-being.
Levine doesn't just stop at theory; he offers practical advice on cultivating compassion and non-attachment. By doing so, he provides listeners with tools to transform their relationship with pain and pleasure, ultimately leading to a more balanced and peaceful life. This episode also includes a guided meditation practice to help you integrate these teachings into your daily routine. If you're looking to deepen your mindfulness practice and gain insights into managing your emotions, this episode is a must-listen.