Spiritual Boundaries: Safeguarding Your Inner Peace
Setting boundaries is often extremely uncomfortable, awkward and can potentially threaten a bond. That being said, a relationship where a boundary is set that can threaten the bond and the respect of the relationship is usually unsustainable and most usually codependent or even abusive.
Ever thought about the importance of spiritual boundaries? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein takes us on a journey beyond the physical, exploring the often-overlooked realm of spiritual and energetic boundaries. Yitz, a seasoned life coach, emphasizes that protecting your sense of self goes far beyond just saying 'no' to physical intrusions. It's about creating a safe space for your emotional, psychological, and spiritual well-being.
Setting spiritual boundaries can be a daunting task, especially for those who have endured narcissistic abuse. Victims often find themselves compromising their own limits in a desperate bid for companionship and validation. Yitz dives into why these boundaries are crucial for anyone looking to heal from such toxic relationships. He offers practical advice on how to establish and maintain these boundaries, even when it feels uncomfortable or awkward. Yitz also sheds light on the signs of emotional and spiritual violations.
Recognizing these signs is the first step towards reclaiming your personal space and peace of mind. He encourages listeners to develop a strong sense of self-awareness, which is key to setting and upholding these boundaries. If you're struggling with the fear of abandonment or have a history of codependency, this episode is a must-listen. Yitz's compassionate guidance provides a roadmap for anyone looking to protect their inner peace and foster healthier connections.
Tune in to discover how setting spiritual boundaries can transform your journey to recovery.