Damon Frank & Kristina Dennis
Damon Frank
Setting Recovery Goals in 2021
Setting Recovery Goals in 2021
Setting Recovery Goals in 2021
Friday 15th January 2021
Join Damon Frank and George Snyder on The Recovered Life Show as they share practical tips for setting realistic and motivating recovery goals.
14 minutes
Informative
Encouraging
Supportive
Thought-provoking
Authentic
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
317 (View all)
Do you want to link to this podcast?
Get the buttons here!Setting Realistic Recovery Goals: Tips from The Recovered Life Show
Finding that middle ground of what can, what is achievable, what's reasonable... really defining them and getting it down.
Feeling overwhelmed by the idea of setting recovery goals? You’re not alone. In this episode of The Recovered Life Show, Damon Frank sits down with George Snyder to break down the art of goal-setting in recovery. Both seasoned sobriety coaches, Damon and George share practical advice on defining goals that are both realistic and motivating. They emphasize the need for a balanced approach—goals should challenge you but also be attainable.
Damon reveals his unique method of staying focused: carrying his goals on three by five cards. This simple yet effective technique helps him stay accountable and keep his objectives front and center. The conversation also touches on the critical role of accountability. Damon and George discuss how having a supportive circle can make a world of difference in staying on track.
Knowing that others are aware of your goals and your commitment to achieving them can provide that extra push you need. Navigating roadblocks is another key topic. The duo offers insights into handling setbacks and maintaining open communication with your support network. They stress the importance of being prepared for challenges and having strategies in place to overcome them.
Whether you’re new to recovery or have been on this journey for a while, this episode is packed with actionable tips to help you set and achieve your recovery goals. Tune in for a blend of heartfelt advice and expert guidance that could make all the difference in your journey to sobriety.