Recovery in the Middle Ages
Recovery in the Middle Ages
Setting Healthy Boundaries in Recovery - ¡GetSmart! with Erin & The Big 3 with SLP
Setting Healthy Boundaries in Recovery - ¡GetSmart! with Erin & The Big 3 with SLP
Setting Healthy Boundaries in Recovery - ¡GetSmart! with Erin & The Big 3 with SLP
Friday 1st April 2022
Mike, Nat, and Erin discuss setting healthy boundaries in recovery, tackling codependency and narcissistic relationships in 'Recovery in the Middle Ages'.
Explicit
132 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Recovery in the Middle Ages
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
131 (View all)
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Get the buttons here!Mastering Boundaries in Recovery: Mike, Nat, and Erin Share Their Wisdom
Boundaries are the rules you create to let people know how to treat you. Healthy boundaries create separation between people. In codependency, these boundaries are weak. You feel responsible for how other people feel and want to make them feel better.
How do you protect your mental space while recovering from addiction? Mike and Nat, the suburban dads behind 'Recovery in the Middle Ages', tackle this crucial question with their guest Erin. In this episode, they dive into the tricky waters of setting healthy boundaries. Erin brings her expertise to the table, helping Mike and Nat, who admit they're people-pleasers, understand why boundaries are essential and how to establish them effectively. The conversation isn't just theoretical.
They share real-life stories about the struggles of saying no and the pitfalls of codependency. Erin offers practical advice on how to communicate your limits without feeling guilty. The trio also explores how narcissistic relationships can complicate recovery and what strategies can help maintain self-presence in such situations. But that's not all. Grant drops by for 'The Big Three with SLP', where they discuss sober living tips, and Mike recounts his experiences from a recent sober business trip.
The Monksters, a segment featuring listener contributions, chime in on why it’s tough to tell people you don’t drink anymore. With a blend of humor, honesty, and heartfelt advice, this episode is a must-listen for anyone navigating the delicate balance of maintaining sobriety while juggling everyday life. Tune in to hear Mike, Nat, and Erin break down the importance of self-care and the art of setting boundaries.