Roger Boaz and Jason Rice
soberholicpodcast@gmail.com (Jason Rice, Roger Boaz)
Setting Healthy Boundaries
Setting Healthy Boundaries
Setting Healthy Boundaries
Monday 7th June 2021
Join Roger Boaz and Jason Rice on 'Soberholic Podcast' as they discuss setting healthy boundaries and overcoming codependency.
28 minutes
Informative
Empowering
Encouraging
Supportive
Authentic
About this podcast
Author:
Roger Boaz and Jason Rice
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Sexual Health in Recovery
Links:
Visit site
Episodes:
109 (View all)
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Get the buttons here!Breaking Free: Setting Healthy Boundaries with Soberholic Podcast
In order to have good boundaries, healthy boundaries, then you've got to figure out a way to keep all those plates spinning.
Imagine feeling trapped in a cycle of overcommitment and unhealthy relationships. In this episode of the 'Soberholic Podcast', hosts Roger Boaz and Jason Rice dive into the crucial topic of setting healthy boundaries and overcoming codependency. Drawing from their own experiences, they share candid stories and practical advice that will resonate with anyone struggling to maintain balance in their relationships. Roger and Jason explore the importance of healthy communication, effective coping mechanisms, and smart time management.
They offer listeners actionable steps to reclaim their time and energy, emphasizing self-care practices like the Enneagram. Whether you're dealing with addiction, toxic relationships, or just looking to improve your personal boundaries, this episode provides a wealth of insights and tools to help you take control of your life. The hosts' engaging and relatable style makes the conversation both enlightening and entertaining.
They tackle tough topics with a mix of humor and sincerity, making it easier to absorb the valuable lessons they share. Tune in for a heartfelt discussion that promises to leave you feeling empowered and equipped to set the boundaries you need for a healthier, happier life.