Mark S.
Mark S.
Setting Boundaries - Recovered 1292
Setting Boundaries - Recovered 1292
Setting Boundaries - Recovered 1292
Thursday 15th December 2022
Learn how to set healthy boundaries in recovery with practical tips and personal stories from Mark S. and Gigi on 'Recovered Podcast'.
Explicit
66 minutes
Informative
Empowering
Supportive
Thought-provoking
Authentic
About this podcast
Author:
Mark S.
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
67 (View all)
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Get the buttons here!Mastering Boundaries in Recovery: Protecting Your Well-being
Having boundaries is the most important thing that I think I've found, and I still have to learn. I think it's one of the more valuable things that I've learned during my experience in recovery.
Setting boundaries can be a real game-changer, especially when you're on the path to recovery. In this episode of 'Recovered Podcast', host Mark S. and guest Gigi dive deep into why boundaries are essential for anyone working towards sobriety. They break down what boundaries actually are and why so many people struggle with them when they first enter recovery. The discussion isn't just theoretical; it's packed with practical tips and personal anecdotes that make the topic relatable and actionable.
From identifying your own boundaries to developing and protecting them, you'll get a comprehensive guide on how to navigate this crucial aspect of recovery. The episode also touches on unique challenges like setting boundaries in the workplace and during the holiday season, times when it's especially tough to maintain your resolve.
Whether you're new to recovery or have been on the journey for a while, this episode offers valuable insights that can help you build healthier relationships and boost your self-worth. Tune in to learn how setting boundaries can not only protect you but also enhance your recovery experience.