Yitz Epstein

Narcissism Recovery Podcast

Yitz Epstein

  • Setting Boundaries

Setting Boundaries

Sunday 5th April 2020

Yitz Epstein offers practical tips on setting healthy boundaries with narcissistic abusers in this episode of the Narcissism Recovery Podcast.
Explicit
8 minutes
Informative
Empowering
Hopeful
Supportive
Transformative

About this podcast

Narcissism Recovery Podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Mastering Boundaries: Tips for Dealing with Narcissistic Abusers

Setting boundaries is often difficult because of the fear of losing the bond. The bond is often the only thing protecting the victim from feeling their feelings of abandonment if the relationship were not to be there.
Ever wondered why setting boundaries feels like an uphill battle, especially with narcissistic abusers? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives deep into the complexities of boundary-setting for those recovering from narcissistic abuse. He sheds light on why victims often struggle with self-awareness and communication, making it tough to establish and maintain healthy limits.
Fear of losing the connection with their abuser, inability to say no, and viewing boundaries as rejection are just some of the hurdles they face. Yitz emphasizes the critical role of self-knowledge, addressing wounds of abandonment and rejection, and setting personal boundaries first. He also highlights the necessity of teaching others how to treat you and demanding respect. This episode is packed with practical advice on breaking the cycle of abuse by establishing strong, healthy boundaries.
Whether you're an abuse survivor or know someone who is, Yitz's insights offer a path to reclaiming control and respect in your relationships.