Setting Boundaries for a Healthier Recovery Journey
I think that boundaries are necessary. I think that if you don't have boundaries at all, though, I think it does present an easier way for codependency to creep in, and codependency is no bueno when it comes to this kind of stuff.
Ever felt torn between helping a loved one and maintaining your own sanity? In this episode of 'Hope After Addiction', hosts Katie Comer and Chelsea McLeod tackle the delicate art of setting boundaries. Drawing from their personal journeys as spouses of men in recovery, they share heartfelt stories and practical advice on how boundaries can be a game-changer in the recovery process.
Katie and Chelsea open up about their own struggles and triumphs, making it clear that setting boundaries isn't about control—it's about love, respect, and self-care. They delve into the importance of clear communication and community support, offering tips on how to navigate the guilt and discomfort that often come with boundary-setting.
Whether you're just starting this journey or have been on it for a while, this episode is packed with insights that can help you and your loved ones find a healthier path forward. Tune in for an honest, compassionate conversation that promises to leave you feeling supported and hopeful.