Serving Others: A Key to Lasting Sobriety on Sober.Coffee Podcast
On the other side of that transaction, when you serve that coffee, you're expecting nothing, nothing, absolutely nothing. I kind of came out loud and said in, I'm like dude, serve the coffee.
What if the secret to a happier, healthier recovery lies in putting others first? In this episode of the Sober.Coffee Podcast, hosts Mike R and Glenn H dive into the transformative power of selfless service. Glenn shares his personal journey of shifting from a transactional mindset to one of genuine giving—serving the coffee, as he calls it. He explains how this simple yet profound change has positively impacted his life and sobriety.
Mike and Glenn don't just talk theory; they share real-life examples and scientific evidence showing that helping others can reduce depression, increase calmness, and improve overall health. The hosts challenge you to try it out—do something kind for someone else without expecting anything in return. Whether you're feeling great or having a rough day, they believe this practice can set a positive tone for your day and your recovery journey.
The episode is filled with heartfelt stories and practical advice on how to incorporate selfless service into your daily life. It's not always easy, especially when you're angry or stressed, but Mike and Glenn emphasize that these are the moments when serving others can make the biggest difference. So grab a cup of coffee and join Mike and Glenn as they explore how serving others can enrich your life and aid in your recovery.
This episode is a must-listen for anyone looking to deepen their sobriety journey through acts of kindness.