The Transformative Power of Service in Recovery
Episode Overview
Service helps shift focus from self-centred concerns to helping others. Engaging in service activities fosters a sense of purpose and meaning. Service work can build self-esteem and confidence. Helping others creates supportive relationships crucial for sustained recovery. Service provides a healthy way to cope with triggers and cravings.
If you want self-esteem, do esteemable things
Ever wondered how acts of service can transform a recovery journey? In this episode of the Recovered Podcast, the team dives into the powerful role that service plays in overcoming addiction. From fostering a sense of purpose to building self-esteem, engaging in service activities shifts the focus from self-centred concerns to the well-being of others.
You'll hear heartfelt stories from Ginger, Becky, Kim, Amanda, Shelley, Jim, Shez, Vicki, Rebecca, Brian, Dana, Tanya, Jean, Joel, and Martin about how helping others has not only enriched their lives but also strengthened their recovery. Host Mark and his co-hosts Danelle, Nathan, and Matthew share their experiences and insights on how service can act as a powerful antidote to the isolation and shame often associated with addiction.
The episode also touches on practical ways to get involved in service work and the unexpected benefits it brings. By contributing to something greater than themselves, individuals in recovery build supportive relationships crucial for sustained sobriety. This episode is a must-listen for anyone looking to understand the profound impact of service in the journey of recovery. So, are you ready to find out how lending a hand can help you stay sober?