Jake and J'
Jake and J'
Seriously?
Seriously?
Seriously?
Wednesday 11th May 2022
Jake and J' explore mental health, expectations, and positive affirmations in this candid episode of 'Stressful, but Successful'.
Explicit
52 minutes
Informative
Thought-provoking
Raw
Non-judgmental
Engaging
About this podcast
Author:
Jake and J'
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing Relationships
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
61 (View all)
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Get the buttons here!Balancing Mental Health and Expectations: A Chef's Perspective
At the end of the day, some things really just don't matter, and it's deciphering what those things are that's important.
Ever wondered how chefs juggle the heat of the kitchen with the pressures of life? In this episode of 'Stressful, but Successful', Jake and J' tackle mental health head-on. They share their personal battles with high expectations and the relentless self-talk that comes with it. Jake opens up about his leadership style and what it reveals about him as a person, while J' dives into her methods for protecting herself in relationships.
Both hosts highlight the power of positive affirmations in managing mental well-being. They wrap up with a heartfelt reminder: not everything is worth stressing over. Tune in to hear their candid stories and pick up some practical advice on balancing life's demands.