The Recovery Show
The Recovery Show
Serenity – Episode 167
Serenity – Episode 167
Serenity – Episode 167
Tuesday 23rd August 2016
Find peace amidst chaos in 'Serenity' from The Recovery Show. Hear personal stories and practical tips from Al-Anon's 12-step recovery process.
81 minutes
Inspiring
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
439 (View all)
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Get the buttons here!Finding Calm Amidst Chaos: Serenity in Al-Anon Recovery
I don't need somebody to fix my problem, I just need somebody to hear my problems sometimes.
Ever wondered how to find a sense of calm when everything around you feels like it's spiraling out of control? In this episode of 'The Recovery Show', the hosts tackle the elusive concept of serenity and how it can be achieved even when dealing with a loved one's addiction. They share personal stories and practical tips from their journeys through the Al-Anon 12-step recovery process.
One guest talks about how she used to put on a facade of control, which only made her more agitated. Through Al-Anon, she learned that accepting the chaos around her allowed her to find moments of true peace. Another guest highlights tools like deep breathing and the serenity prayer that help her stay grounded daily.
The hosts also touch on the importance of anonymity and humility in fostering serenity, and the simple yet profound impact of having someone to listen to your struggles. This episode is a treasure trove of insights for anyone seeking calm amidst the storm of addiction.