Sidestepping Emotional Pitfalls: Wisdom from Transitions Daily
Our first job is to sidestep the traps. When we are tempted by the bait, we should train ourselves to step back and think.
Ever feel like your recovery journey is filled with hidden traps just waiting to trip you up? You're not alone. In this episode of the 'Transitions Daily Alcoholics Anonymous Recovery Readings Podcast', Sarah M. from Pittsburgh dives into the tricky terrain of emotional booby traps that can derail sobriety. Think quick-tempered criticism and silent scorn—those sneaky feelings that can lead you astray. But don't worry, Sarah's got your back with practical advice on how to dodge these pitfalls.
She suggests taking a moment to breathe and think before reacting, which can make all the difference. Sharing your past struggles with others in recovery is another powerful tool she highlights. It's about building a community where you can be open and honest. Sarah also touches on the roots of self-will and selfishness in addiction, encouraging listeners to regularly ask themselves key questions about their progress. Are you going to meetings? Are you giving back?
The episode wraps up with a thought-provoking meditation on prayer and acceptance as cornerstones of lasting sobriety. If you're navigating the ups and downs of recovery, this episode offers a wealth of wisdom to keep you on track.