Parents and Self-Stigma: Honest Reflections and Peer Support
Because it is, it is their journey, it is their world, and to be able to support them in navigating this can be really hard because of all those feelings of self-stigma that we're holding and the self-stigma colors the way we see our world right.
Ever wondered how self-stigma can shape your experience as a parent or caregiver? In this episode of 'Recovery Talks', Andi, Beth, and Lea open up about their personal battles with self-stigma and its impact on their relationships with their children. The conversation is raw and heartfelt, diving into the real-life struggles parents face when dealing with mental health issues in the family. They also tackle the pressures of social media and how it can amplify feelings of inadequacy.
Peer support emerges as a lifeline, with the guests highlighting the importance of finding a community that understands your journey. As Beth puts it, 'finding a group of people whose lives look similar to yours...to feel like you aren't alone' can make all the difference. This episode is a must-listen for anyone grappling with self-stigma or looking to support someone who is. Tune in for a mix of personal stories, practical advice, and a strong message of hope.